Available OnlineRead MoreGentle hands-on somatic healing for the body, heart & nervous system. Medfield MA.
Available OnlineRead More1:1 Personalized holistic coaching to release old patterns. In person or virtual.
- Available OnlineRead More
Deep somatic healing — releasing what the body holds. In person, Medfield MA.
- Available OnlineRead More
1:1 Transformative 1:1 coaching for more ease, joy & freedom. In person or virtual.
- Available OnlineRead More
2:1 Heartspace coaching for two — couples, partners & families. In person or virtual.
Available OnlineRead MoreWeekly Heartspace meditation — drop in $60 or membership $195/mo. Mondays virtual.
Available OnlineRead MoreWeekly Sutra study & Heartspace — drop in $27 or membership $85/mo. Tuesdays virtual.
Available OnlineRead MoreMonthly guidance, meditations & community to help you live calm, grounded, and fully yourself.
Available OnlineRead More1 hour 45 min gathering on the 1st Wednesday of the month. Includes guided meditation recordings.
Available OnlineRead MoreNot sure where to begin? A free 20-min call to find the right path. No pressure.
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Full Schedule
On Demand Yoga & Meditation
Feel like you're in a live class while having the convenience of tuning in whenever it suits you! Choose between weekly Iyengar Yoga class recordings, therapeutics, focused specialty care, workshops, guided meditations and more! Select classes by topic, targeted area of the body, date of recording and more!
Build a practice you can depend on, on your terms and schedule.
