Iyengar Yoga - Gentle

Service Description

Unwind and rejuvenate with a Heartspace infused Iyengar Yoga Class. Our expert instructor ensures that this ancient method is accessible to all levels, with a plethora of modifications and personalization to suit individual needs. Whether you're a beginner or an experienced practitioner, this class will help you find strength, flexibility, and peace of mind. Join us for an enriching experience. All gentle classes are offered via Zoom. All levels including gentle and beginner are welcome to any of the classes outside of this time. A big part of the Iyengar Yoga method is safe modification so all participants remain safe regardless of experience or limitations.