We will be closed November 27th & 28th
A simple, 5-step method to quiet the critic, shed the old stories holding you back, and live as your real self—calm that lasts in real life.
Value $4,055 • Tuition $850 • Live Online • Tue, Nov 4 • 7–8:30p ET • 15 seats
Quiet the Critic, Free the Self— 6 Weeks to Unshakeable Calm
Heartspace Method® Level 1 Course
Enroll by Nov 1 — get 3 months of Living Heartspace group coaching free ($255 value)
This Course Was Made For You If...
→ You want peace that doesn't disappear the moment things get hard
→ You're emotionally exhausted but don't know how to rest
→ You're stuck in your head but disconnected from what you feel
What If You Could Finally
Let Go?
Imagine a life where you can...
✔️ Release stress, fear, shame, perfectionism, and anxiety
✔️ Feel confident, calm, and grounded—no matter what’s happening around you
✔️ Show up in your relationships with authenticity, compassion, and clarity
✔️ Stop reacting from pain, trauma or fear and finally feel free to be yourself
"It's like I exhaled for the first time in years"
"Now I can move through challenges without losing myself"
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A Proven, 5-Step Method for
Lasting Transformation
Heartspace Method® is a simple and accessible process that helps you finally let go of what's weighing you down- so you can live fully, confidently, and completely as YOU. Experience profound mind-body-heart healing by shedding the old stories, patterns and judgements that are holding you back.
You’ll learn how to:
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Untangle the emotional weight you’ve been carrying
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Quiet your inner critic and judgments keeping you stuck
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Heal from the inside out, with practical tools that work in real life
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Connect with your body’s wisdom and open your heart to peace
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Make lasting change—for good
If you’ve been waiting for something real, something that actually works—this is it. This is the beginning of your new way of living
BONUS — Enroll by Nov 1, 6pm: get 3 months of Living Heartspace group coaching free ($255 value)
Prefer to talk it through? Book a free 15-min discovery call with Pam
"What I found through this work was beyond what I could have pictured. It didn't just change me-it revealed me"
What's Included in the 6-Week Course
01.
6 Weekly Live Zoom Sessions (Tuesdays 7-8:30PM ET)
Be guided step‑by‑step through the Heartspace Method® with Pamela and an intimate cohort. Learn, practice, and integrate in real time. Nov 4 - Dec 9 (6 Tuesdays)
02.
Weekly Lifework Practices
Simple, real‑world exercises that turn insights into habits—so calm shows up when life gets loud.
03.
Guided Meditations + Somatic Practices
Support tools to help deepen your connection and regulate your nervous system
04.
Safe, Supportive Community
Be seen without fixing or faking. Grow with others who are ready for deep, lasting change.
05.
Discovery Call with Pam
Get clarity on fit, goals, and intentions—so you start aligned and supported.
07.
BONUS Integration Session (6 Months Later)
We gather again to deepen your practice, refresh your tools, and honor your growth—together.
06.
Lifetime Access
Return to the recordings and materials anytime. Your growth continues at your pace.
08.
BONUS 3-Month Coaching Program - Enroll by Nov 1
Get 3 months of Living Heartspace group coaching free ($255 value) to reinforce your practice so calm sticks when life gets loud.
Total value $4,055
Your tuition today: $850 (one-time)
BONUS — Enroll by Nov 1, 6pm: get 3 months of Living Heartspace group coaching free ($255 value)
Prefer to talk it through? Book a free 15-min discovery call with Pam
Real People. Real Change.
“From our first session to the 6-month integration, my entire life transformed. I released long-held trauma, found real peace, and learned how to navigate life without being hijacked by stress or fear. Where I once felt heavy, anxious, and stuck in survival mode, I now feel light, free, and deeply at home in myself. Even when life gets hard, I trust myself to move through it- without spiraling or shutting down. Heartspace didn't just give me the tools. It gave me a whole new way of being. A way to be fully, truly me.”
- Kate
“Through Pam's 5-step process, I've become lighter, more self-compassionate, and more open in how I connect with others. What truly sets this work apart is the way Pam creates a space- whether in person or over Zoom- that feels safe, accepting, and deeply supportive. In that space, I was finally able to let go of the old, limiting stories that had quietly shaped my life for years. Now, I feel more grounded in who I am-and free to live with more love, ease, and truth."
- Adam
"When I first found Pam, I thought I knew everything—and honestly, I thought this work was hooey. I kept doing things my way and stayed stuck, overwhelmed, and sad. Then I took the course. I actually started using the steps. And everything shifted. I'm different with my family, my work, and most importantly, with myself. I'm kinder. Happier. Lighter. These steps aren't something I 'try' to use anymore - they've just become part of how I live."
- Sue
About Pamela Anderson (Founder, Heartspace Method®)
I’m Pamela—a holistic coach, somatic healer, widow, partner, mom, and so much more. I created Heartspace Method from my own healing journey—through grief, illness, joy, loss, and ultimately, freedom.
This method was born in the dark, tested in the real world, and refined through deep love and devotion to helping others heal.
My mission is simple:
To help you feel more peace, more confidence, and more joy—by showing you that healing is always possible.
Real People. Real Change.
“Through the Heartspace course Pam gives you the ability to look clearly at your actions and attachments. In following her teachings you have the opportunity to be in a centered, quiet, peaceful place ….where your being is truly balanced and where joy can arise. She has a unique ability to meet you wherever and however you are without judgment or expectations, and, a beautiful way of explaining things so they are easily understood. Learning the Heartspace Method has given me a window into and a life line for a completely different way of life…one without suffering. It’s a must take course!"
- Lynne
“I have worked with countless energy healers, therapists and coaches over the years, it wasn't until I started Heartspace that I truly felt my life transform for the better. Pam has helped me find my voice and speak my truth. Since working with Pam all of my relationships are significantly improved and I am more content and at peace in my being.
- Wendy
“Heartspace is literally life transforming, it simplifies years of personal development that I've done. The techniques have been easy to incorporate into my life. Because of the Heartspace course I live each day with less guilt and more joy!"
- Alicia
Now Is The Time...
This is your moment. Stop circling the same patterns and start living with more presence, ease and confidence. The path to peace, freedom, and joy is possible—and it starts here. Let this be the moment everything begins to shift.
Total value $4,055
Your tuition today: $850 (one-time)
BONUS — Enroll by Nov 1, 6pm: get 3 months of Living Heartspace group coaching free ($255 value)
Prefer to talk it through? Book a free 15-min discovery call with Pam
“This work is different. It will transform your life! ”
"This work helped me step into a life fuller then I ever imagined."