Everyday Ease · Heartspace Meditation

Service Description

Everyday Ease is a weekly Heartspace meditation group with Pamela Anderson — a consistent, rich, and deeply supportive practice for anyone ready to live with more ease, joy, love, and freedom. Each Monday morning we work with the Heartspace bodies and steps alongside breathwork, somatic release, vagus nerve support, intuition, energy work, yoga, and many kinds of meditation. Everything we bring in is Heartspace — all of it working together to open you from the inside out. The practice doesn't stay on Monday. It lives in you and builds all week long. At its heart, Everyday Ease is a Heartspace meditation group — working with the three bodies and the five steps that have profoundly changed lives. And it is that, and so much more. As we gently let go of the stories, judgements, and expectations that keep us from ourselves, we begin to reach the deeper parts of our being. From that open, settled place, something extraordinary becomes available — ease, joy, love, and safety. We begin to feel it, live it, and know it as our own. Open to all — no prior experience needed. Drop in $60 · Monthly membership $195/month. Mondays · 8:30–9:15 am · Virtual